A Vita guest reading beside the stone fireplace in the Bragg Creek cabin

Rest · Restore · Renew

Feel Like
Yourself Again

A wellness retreat to help you rest, restore and renew

Rest

Restore

Renew

Your wellbeing belongs here

Beautiful natural locations

Private, one-to-one experiences

Practitioner-led wellness sessions

Nourishing meals included

A limited number of stays

Beautiful natural locations

Private, one-to-one experiences

Practitioner-led wellness sessions

Nourishing meals included

A limited number of stays

Our retreats

Find your perfect experience

Each retreat is thoughtfully designed to help you slow down, breathe deeper and feel more you.

A Vita guest resting beside the river in Bragg Creek, holding flowersA haven of wellness.

Yoga & Wellness Haven Retreat

A blissful getaway amidst nature's tranquility, designed to rejuvenate your body, mind and spirit, with yoga, coaching, Reiki and restorative care.

  • 3 nights minimum
  • Loft Suite or Private Cabin, Bragg Creek
  • Yoga, coaching, Reiki, massage and pedicure

From $3,387.90 CAD

all-in, 3-night minimum stay

Book this retreat
A Vita guest practising breathwork and meditation indoorsLighter, clearer, more at peace.

Inner Healing & Wellness Program

A restorative, all-inclusive retreat to help you reconnect with yourself, release stress and emotional blocks, and return home feeling lighter and clearer.

  • 3 nights minimum
  • All meals included
  • 3–4 hours of one-to-one coaching each day

From $4,481.55 CAD

all-in, 3-night minimum stay

Book this retreat
A nourishing meal prepared for a guest at the Bragg Creek retreatRestore, rebalance, reconnect.

Private Health Reset & Detox Retreat

Guided by your private Integrative Health & Functional Medicine Coach, with personalized nutrition, daily health coaching and restorative therapies.

  • 3 nights minimum
  • Custom meal plan and private chef service
  • Daily one-to-one health coaching

From $3,905.40 CAD

all-in, 3-night minimum stay

Book this retreat
A guest pausing for a quiet moment in the sunlight at Bragg CreekYour own quiet pace.

Self-Guided Solo Discovery Retreat

A serene, self-guided escape surrounded by natural beauty, with private yoga, Reiki, massage and a take-home self-development program.

  • 3 nights minimum
  • Private accommodation and breakfast
  • Yoga, Reiki and massage included

From $3,101.55 CAD

all-in, 3-night minimum stay

Book this retreat
A one-to-one counselling session in the log cabin at Bragg CreekStep out of survival mode.

Trauma Release & Transformation Reset Program

A one-to-one program with A.R.T. therapy, daily coaching and Reiki, designed to help you release emotional pain, process trauma and reconnect with yourself.

  • 4 nights minimum
  • 3-hour A.R.T. therapy session
  • 3–5 hours of coaching each day

From $6,785.00 CAD

all-in, 4-night minimum stay

Book this retreat
A warm one-to-one coaching conversation at the Bragg Creek retreatRegulate, rebalance, reconnect.

Private Emotional Healing & Nervous System Reset

A personalized program for stress, anxiety and burnout, with daily coaching, Reiki, private yoga and massage, so you leave calmer and more grounded.

  • 4 nights minimum
  • 3–4 hours of coaching each day
  • Reiki, yoga and massage included

From $6,435.40 CAD

all-in, 4-night minimum stay

Book this retreat
A private coaching session at the Bragg Creek retreatOur most comprehensive experience.

Elite Renewal Experience Program

An exclusive one-to-one program combining A.R.T. therapy, three hours of Reiki, daily coaching, a Nourish360 nutrition session, yoga and massage.

  • 4 nights minimum
  • 3-hour A.R.T. therapy session
  • 3–5 hours of coaching each day

From $8,510.00 CAD

all-in, 4-night minimum stay

Book this retreat
A guest outdoors in the sunlight at the Bragg Creek retreatReset, rebuild, thrive.

Dependence Behaviour Reset Program

A private program with addiction counselling, A.R.T. therapy, daily coaching and restorative care, for guests ready to change unhealthy coping patterns.

  • 4 nights minimum
  • A.R.T. and addiction counselling sessions
  • 3–5 hours of coaching each day

From $7,985.60 CAD

all-in, 4-night minimum stay

Book this retreat
An aerial view of San Pedro Island and the Belize barrier reefArrive and exhale.

Private Paradise Reset — San Pedro Island, Belize

Private charter flights, ocean-view accommodation, wellness sessions and guided island adventures on the shores of San Pedro Island, Belize.

  • 5 nights minimum
  • Private charter flights and transfers
  • Yoga, massage, Reiki and island excursions

From $14,289.00 CAD

all-in, 5-night minimum stay

Book this retreat

Book your retreat

Select your dates and preferences to check availability.

September 2026

From $3,387.90 CAD · all-in, 3-night minimum stay

Number of guests

1

Secure booking · no payment required yet

A Vita practitioner and guest in conversation among the trees in Bragg Creek

More than a retreat

A better you
takes time.

At Vita Wellness Retreat, we create safe, supportive spaces for you to rest, reflect and rebuild what matters most, alongside Mental Health Practitioners and Registered Counsellors.

Our story

What your days hold

A quiet rhythm of practitioner-led sessions, nourishing meals and unhurried time in nature.

Rest

Unhurried mornings, quiet rooms and time that belongs to you.

Restore

Yoga, breathwork, Reiki and massage held at your own pace.

Renew

Tools and practices you take home with you.

Beyond the retreat

Around Bragg Creek

Your afternoons are yours. Just beyond the property, the foothills open up into some of Alberta's most beautiful country.

Ridge walk through the Kananaskis foothills

Hiking the foothills

Forest trails and ridge walks through Kananaskis Country, from gentle riverside paths to full summit days.

Guided horseback ride through a Bragg Creek ranch meadow

Horseback riding

Guided trail rides on local ranches — an unhurried way to take in the meadows and mountain views.

The Elbow River running through the Vita property

The riverbank

The Elbow River runs through the property itself. Sit by the water, walk the bank, or simply listen.

Real people. Real change.

Wellness looks good on you

Vita gave me the space I needed to breathe, reflect and finally feel like myself again.
STSarah T.
The most peaceful and restorative experience I've ever had. I recommend it warmly.
MRMichelle R.
I left feeling clearer, calmer and more connected to what really matters.
JLJasmine L.
The Canadian Rockies foothills near the Vita retreat

Your wellbeing deserves space.

Give yourself permission to pause, reconnect and feel like yourself again.